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MON 10/1: Yoga Shalom

10/1/18 - 9:30 AM - SJC Building

Join Reb Lisa for Yoga Shalom at SJC on Monday, October 1 and 29, 9:30 to 11:00 a.m.
Monday, Oct 1 - Simchat Torah Yoga Practice w/Yizkor (All level practice, chair and intermediate)
Monday Oct 29 - Advanced Yoga Practice (Chair participants are welcome to attend)
Yoga Shalom is a unique worship experience that combines kavannot, yoga asana, and chant together in a restorative mind body and spirit practice. Open your heart, quiet your mind, and restore your spirit with Yoga Shalom! Bring a mat or towel, and dress comfortably!