Page Title

MON 12/10: Yoga Shalom

12/10/18 - 9:30 AM - SJC Building

Join Reb Lisa for Yoga Shalom at SJC on Mondays from 9:30 to 11:00 a.m.
.
Open your heart, quiet your mind & restore your spirit! Yoga Shalom is for everyone, whether you are sitting in a chair or have advanced Yoga experience. Bring a mat or towel, and dress comfortably!
All levels are welcome.
Classes are Mondays, 9:30 a.m. on:
November 5 and 19
December 3 and 17
.
Yoga Shalom is a unique worship experience that combines kavannot, yoga asana, and chant together in a restorative mind body and spirit practice. Open your heart, quiet your mind, and restore your spirit with Yoga Shalom! Bring a mat or towel, and dress comfortably!



RETURN